Event Date: Wednesday, August 23, 2023
Event Time: 12:30 PM - to 1:30 PM
Join us for a chair yoga class led by a skilled instructor from Oak Street Health. Chair Yoga is not only relaxing, it also can help older adults develop and maintain muscle strength and improve upper- and lower-body function. Perfect for all activity levels and abilities.
This event is open to anyone 55+, no registration required.