Older Adults

Service Overview

The Center at Lutheran Settlement House is a place to grow. A place to be inspired and explore. A place to be cared for and to care for others. For adults 55 and over, we offer a range of programming for right now and for what’s next. Come explore fitness and dance classes, personalized health coaching, volunteering to help others, creative arts, trips and excursions, digital literacy, healthy cooking, and more. You will learn new skills, meet new friends, and plan for the future. The Center has something for everyone.
The Center is You.

Upcoming Events

Events List

  • Music Therapy

    Tuesday, March 19, 2024
    Time: 9:00 AM -to 10:00 AM
    Repeats every Tuesday
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Music Therapy

    Join us for Music Therapy with Settlement Music School therapists. Music therapy is a type of therapy which uses music interventions to accomplish individualized goals with a credentialed professional. Music therapy interventions can address a variety of healthcare & educational goals:

    • Promote Wellness
    • Manage Stress
    • Alleviate Pain
    • Express Feelings
    • Enhance Memory
    • Improve Communication
    • Promote Physical Rehabilitation
    • and more

    These classes are free and open to anyone 55+, no registration required.

  • Line Dancing Class

    Tuesday, March 19, 2024
    Time: 10:00 AM -to 11:00 AM
    Repeats every Tuesday
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Line Dancing Class

    Looking to impress your friends on the dance floor? You can learn all the best moves in line dancing class at LSH! Line dancing offers a great form of exercise as well as the opportunity to enjoy music and make friends. No experience necessary!

    Open to anyone 55+, no registration required.

  • Healthy Eating Presentation & Trivia

    Tuesday, March 19, 2024
    Time: 12:00 PM
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Healthy Eating Presentation & Trivia

    Please join us for a healthy eating presentation followed by trivia with prizes, led by Humana.

    This event is free and open to anyone 55+, no registration required.

  • Zumba Gold

    Wednesday, March 20, 2024
    Time: 9:30 AM -to 10:15 AM
    Repeats every Wednesday
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Zumba Gold

    Get your exercise in the fun way and try out our Zumba class! Zumba is a widely popular fitness program that involves cardio and Latin-inspired dance. Zumba Gold is the lower-intensity version of a typical Zumba class and was designed to meet the anatomical, physiological and psychological needs of seniors.

    Classes are open to anyone 55+, no registration necessary.

     

  • Morning Bingo

    Wednesday, March 20, 2024
    Time: 9:30 AM -to 11:30 AM
    Repeats every Wednesday
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Morning Bingo

    Feeling lucky? Join us for penny and dollar bingo games every Tuesday and Wednesday morning. Bingo boards and chips are provided. Participants are asked to please bring their own pennies and dollar bills.

    Bingo is open to anyone 55+, no registration necessary.

  • Center General Meeting

    Wednesday, March 20, 2024
    Time: 12:00 PM -to 12:25 PM
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Center General Meeting

    Learn about upcoming events and changes in the senior center at our Center General Meeting. Center director Meg Finley updates the center on schedule changes and special events and opens the floor to questions at the end of each meeting.

    This meeting is open to anyone 55+, no registration required

  • Chair Yoga

    Wednesday, March 20, 2024
    Time: 12:30 PM -to 1:30 PM
    Repeats every Wednesday
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Chair Yoga

    Join us for this weekly chair yoga class led by a skilled instructor, Eric. Chair Yoga can help older adults develop and maintain muscle strength and improve upper- and lower-body function. Perfect for all activity levels and abilities.

    This event is open to anyone 55+, no registration required.

  • Crochet Circle

    Thursday, March 21, 2024
    Time: 9:00 AM -to 10:00 AM
    Repeats every Thursday
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Crochet Circle

    Join volunteer instructors Marie and Barbara in this weekly crochet circle meeting. The circle is a great way to make friends, improve your crocheting skills, or learn how to crochet in the first place!

    Open to anyone 55+, no registration required.

  • Computer Class

    Thursday, March 21, 2024
    Time: 9:00 AM -to 10:30 AM
    Repeats every Thursday
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Computer Class

    Looking to improve your computer skills? Look no further than our Thursday morning computer class. Each week, instructor KB leads the class in computer and internet basics. Come learn something new! Computers & materials will be provided.

    Open to anyone 55+, no registration required.

  • Picture Book Workshop

    Thursday, March 21, 2024
    Time: 10:00 AM -to 11:00 AM
    Repeats every Thursday
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Picture Book Workshop

    Introduction to Picture Book Illustration, Writing and Publishing

    Help create a children’s picture book! In this weekly class, participants will start with simple prompts to help them decide on a theme. They then will then begin to doodle illustrative ideas based on the single prompt we choose. By creating pictures first, and then adding the written word, participants will be able to develop a picture book that will ultimately lead to a completed manuscript. With guidance from the class instructor Sheena Garcia, adults will illustrate a group picture book. The group will illustrate the book by using paint, cut paper and fabric. The books will be prepared for printed copies and then presented to preschoolers at our book launch and reading event. 

    Open to anyone 55+, no registration required.

  • Art Class

    Thursday, March 21, 2024
    Time: 11:00 AM -to 1:00 PM
    Repeats every Thursday
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Art Class

    Explore various artistic mediums with the assistance of our wonderful art teacher, Sheena. Participants will learn a variety of mediums, including painting, watercolors, paper mache, sketching, collage, and much more!

    Open to anyone 55+, no registration required.

  • Qigong Class

    Thursday, March 21, 2024
    Time: 1:00 PM -to 2:00 PM
    Repeats every Thursday
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Qigong Class

    Join us for Qigong classes! Qigong is a system of coordinated body-posture and movement, breathing, and meditation used to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Classes are open to all levels & abilities, 55+.

    No registration required, just drop in!

  • Enhance Fitness Exercise

    Friday, March 22, 2024
    Time: 9:30 AM -to 10:30 AM
    Repeats every Monday and Friday
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Enhance Fitness Exercise

    Exercise is a whole lot of fun in this evidence-based Enhance Fitness exercise program. Participants are led by a certified instructor in an hour long class focused on dynamic cardiovascular exercise, strength training, balance, and flexibility.

    A typical one-hour session includes:

    • A 5-minute warm-up to get the blood flowing to the muscles
    • A 20-minute aerobic workout that gets participants moving
    • A 5-minute cool-down to lower the heart rate safely
    • A 20-minute strength training workout with soft cuff weights on the arms and legs (0 up to 20 pounds)
    • A 10-minute stretching workout to keep the muscles flexible
    • Dynamic and static balance exercises throughout the class
    • Lots of opportunities for participants to make new friends

    Classes are open to anyone 55+, no registration required.

  • Party Planning Committee

    Friday, March 22, 2024
    Time: 12:00 PM -to 1:00 PM
    Repeats every Friday,starting March 1, 2024 -through March 29, 2024
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Party Planning Committee

    Join as a volunteer on the planning committee for a dance planned in April in the senior center. Committee members will meet weekly in March and assist with creative vision for the party, as well as food, drink, and décor planning.

    The committee is open to anyone 55+, no registration required.

  • Cooking Class

    Monday, March 25, 2024
    Time: 10:00 AM -to 11:00 AM
    Repeats every Monday
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Cooking Class

    Come check out our weekly cooking class! Each week participants learn to cook a new healthy dish, try it, and take home the recipe.

    Open to anyone 55+, no registration required.

  • Movie: She’s Beautiful When She’s Angry (2014)

    Monday, March 25, 2024
    Time: 12:00 PM -to 2:00 PM
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Movie: She’s Beautiful When She’s Angry (2014)

    Description: A documentary that resurrects the buried history of the outrageous, often brilliant women who founded the modern women’s movement from 1966 to 1971.

    Starring: Chude Pamela Allen, Judith Arcana, Alta

    Click here to watch the trailer

    This screening is free and open to anyone 55+, no registration required.

  • Mat Yoga

    Monday, March 25, 2024
    Time: 4:30 PM -to 5:30 PM
    Repeats every Monday
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Mat Yoga

    Join us for a yoga series led by Roots 2 Rise. In Touch Yoga is a blend of physical yoga practice, breathwork, and meditation, designed specifically for people to become more in touch with their bodies. It focuses on relieving tension in the body and building strength and balance. This practice is accessible to everyone at all levels. Please bring your own mat!

    Open to anyone in the community, no registration necessary.
    Questions? Contact us by phone at 215-426-8610 ext.1206 or by email at gscafe@lshphilly.org

  • $5 Bingo

    Tuesday, March 26, 2024
    Time: 9:30 AM -to 11:30 AM
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for $5 Bingo

    The stakes are high with this monthly $5 bingo event. Bring a $5 contribution and then enjoy 6 unique bingo games to win money back. Bingo chips and boards will be provided.

    This event is open to anyone 55+, but registration is required. 

    To register, please contact the SC Activities Coordinator, by phone at 215-426-8610 ext.1206 or by email at gscafe@lshphilly.org.

  • Pottery Workshop with Claymobile

    Tuesday, March 26, 2024
    Time: 12:00 PM -to 1:00 PM
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Pottery Workshop with Claymobile

    Try your hand at pottery at this clay workshop with Claymobile. Instructors from the Claymobile will lead participants in an hour-long session to create their own masterpieces! Participants will be able to pick up their finished piece a few weeks after the workshop.

    This event is open to anyone 55+, however registration is required and the cost is $10. To register, contact the SC Activities Coordinator by phone at 215-426-8610 ext.1206, or by email at gscafe@lshphilly.org

  • Open House

    Tuesday, March 26, 2024
    Time: 4:00 PM -to 7:00 PM
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Open House

    Join us during our open house to learn more about the center and our activities. Chat with center staff and activity instructors about our range of programming. Stop by any time from 4-7pm. Light refreshments will be provided.

    This event is free and open to anyone 55+.

    Registration is not required, however attendees are encouraged to RSVP at the link above.

  • Restaurant Trip to Oregon Diner

    Thursday, March 28, 2024
    Time: 12:00 PM -to 2:00 PM

    Description for Restaurant Trip to Oregon Diner

    Join other senior center members at the Oregon Diner (302 Oregon Ave, Philadelphia, PA 19148) for our monthly restaurant trip. Transportation is not provided, however, CCT rides are available at no cost if you have a CCT ID and make your reservation through the center.

    Registration is required for this event. To register, please contact the SC activities coordinator, by phone at 215-426-8610 ext.1206 or by email at gscafe@lshphilly.org.

  • Office Hours with Nurse Practitioner

    Friday, March 29, 2024
    Time: 9:00 AM -to 2:00 PM
    Repeats friday, March 29, 2024 & Friday, April 26, 2024
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Office Hours with Nurse Practitioner

    Do you have health or medicine-related questions that don’t necessarily warrant a trip to the doctor? Get your questions answered by coming out to office hours with a nurse practitioner. From 9am-12pm, and 1pm-2pm, we will have a nurse practitioner available to answer all of your health-related questions, do blood pressure screenings, and more! There will be a health presentation from 12-1pm.

    This service is open to anyone 55+, no registration required.

  • Movie: Some Like it Hot (1959)

    Monday, April 1, 2024
    Time: 12:00 PM -to 2:00 PM
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Movie: Some Like it Hot (1959)

    Description: Billy Wilder’s 1959 comedy classic with Tony Curtis and Jack Lemmon as ’20s musicians who hide from the mob–as women in an all-girl band.

    Starring: Marilyn Monroe, Tony Curtis, Jack Lemmon

    Click here to watch the trailer

    This screening is free and open to anyone 55+, no registration required.

  • $10 Haircuts with Karen

    Tuesday, April 2, 2024
    Time: 10:00 AM -to 2:00 PM
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for $10 Haircuts with Karen

    You can’t find a better bargain on a haircut than here at LSH! For just $10, our wonderful volunteer Karen will give you the cut of your dreams, even styling and drying.

    All you need to do is register for a 30-minute time slot in advance – either in person with the SC Activities Coordinator, by phone at 215-426-8610 ext.1206, or by email at gscafe@lshphilly.org

  • LIHEAP Application Assistance

    Wednesday, April 3, 2024
    Time: 10:30 AM -to 1:00 PM
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for LIHEAP Application Assistance

    Joe McAteer, Constituent Services Advisor from State Representative Mary Isaacson’s Office will be at LSH providing assistance with LIHEAP applications. The LIHEAP (Low Income Home Energy Assistance Program) helps families living on low incomes pay their heating bills in the form of a cash grant. If you meet the eligibility requirements, be sure to bring In all required documents.

    Eligibility:

    -You must meet income guidelines (see attached photo)

    -You don’t have to be on public assistance

    -You don’t need to have unpaid heating bills

    – You can rent or own your home

    What to bring:

    -Social Security #s for all household members

    -Copy of your utility bill dated within 2 months of the date you submit your application

    -Proof of all household income

    -If you rent with heat included: bring a copy of your lease or signed, written statement from your landlord explaining how you pay for heat and the type of heat used.

    This event is free and open to anyone 55+, no registration necessary.

  • Movie: Wonka (2023)

    Monday, April 8, 2024
    Time: 12:00 PM -to 2:00 PM
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Movie: Wonka (2023)

    Description: With dreams of opening a shop in a city renowned for its chocolate, a young and poor Willy Wonka discovers that the industry is run by a cartel of greedy chocolatiers.

    Starring: Timothee Chalamet, Gustave Die, Murray McArthur

    Click here to watch the trailer

    This screening is free and open to anyone 55+, no registration required.

  • 60’s Dance Party

    Friday, April 12, 2024
    Time: 11:00 AM -to 1:00 PM
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for 60’s Dance Party

    Get your groove on at our 60’s-themed dance party! There will be 60’s music, dancing, snacks & more!

    This event is open to anyone 55+, however registration is required and the cost is $5. To register, contact the SC Activities Coordinator by phone at 215-426-8610 ext.1206.

  • Movie: Big (1988)

    Monday, April 15, 2024
    Time: 12:00 PM -to 2:00 PM
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Movie: Big (1988)

    Description: After wishing to be made big, a teenage boy wakes the next morning to find himself mysteriously in the body of an adult.

    Starring: Tom Hanks, Elizabeth Perkins, Robert Loggia

    Click here to watch the trailer

    This screening is free and open to anyone 55+, no registration required.

  • Cardio Drumming

    Tuesday, April 16, 2024
    Time: 12:00 PM -to 1:00 PM
    Repeats tuesday, April 16, 2024 & Tuesday, May 14, 2024
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Cardio Drumming

    Cardio drumming combines creativity and fitness into one fun exercise. This class involves “drumming” on an exercise ball and dancing with music as a form of exercise. Our experienced Coach Jackee leads this hour-long drumming class that can help to improve your coordination and ability to focus while strengthening your arms and core. Come try it out!

    Open to anyone 55+, no registration required

  • Monthly Birthdays Celebration

    Friday, April 19, 2024
    Time: 11:30 AM -to 12:00 PM
    Repeats the third Friday of every month
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Monthly Birthdays Celebration

    The monthly birthday celebration is an opportunity to celebrate all members who had a birthday this month. Enjoy cupcakes and ice cream while we celebrate our members!

    Open to anyone 55+, no registration required. You do not need to have a birthday this month to participate!

  • CPR Trainings

    Friday, April 19, 2024
    Time: 12:00 PM -to 1:00 PM
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for CPR Trainings

    The Mobile CPR Project will be at the center offering a free, non-certification CPR Training. Join us for the short hour-long class and learn this life-saving technique!

    The training is free and open to anyone, but registration is required. To register, contact the SC Activities Coordinator, by email at gscafe@lshphilly.org or by phone at 215-426-8610 ext.1206.

  • Movie: David Attenborough: A Life on Our Planet

    Monday, April 22, 2024
    Time: 12:00 PM -to 2:00 PM
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Movie: David Attenborough: A Life on Our Planet

    Description: A broadcaster recounts his life, and the evolutionary history of life on earth, to grieve the loss of wild places and offer a vision for the future.

    Starring: David Attenborough, Max Hughes

    Click here to watch the trailer

    This screening is free and open to anyone 55+, no registration required.

  • Booze & Tattoos

    Tuesday, April 23, 2024
    Time: 12:00 PM -to 2:00 PM
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Booze & Tattoos

    Get some new (temporary) ink while you enjoy a beverage. Light snacks and refreshments will be provided. Tattoos will be $1 a piece.

    This event is open to anyone 55+, however registration is required and the cost is $5. To register, contact the SC Activities Coordinator by phone at 215-426-8610 ext.1206.

  • Movie: 007 Goldfinger (1964)

    Monday, April 29, 2024
    Time: 12:00 PM -to 2:00 PM
    LSH Fishtown office
    1340 Frankford Ave
    Philadelphia, PA 19125

    Description for Movie: 007 Goldfinger (1964)

    Description: While investigating a gold magnate’s smuggling, James Bond uncovers a plot to contaminate the Fort Knox gold reserve.

    Starring: Sean Connery, Gert Frobe, Honor Blackman

    Click here to watch the trailer

    This screening is free and open to anyone 55+, no registration necessary.

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