Service Overview
The Center at Lutheran Settlement House is a place to grow. A place to be inspired and explore. A place to be cared for and to care for others. For adults 55 and over, we offer a range of programming for right now and for what’s next. Come explore fitness and dance classes, personalized health coaching, volunteering to help others, creative arts, trips and excursions, digital literacy, healthy cooking, and more. You will learn new skills, meet new friends, and plan for the future. The Center has something for everyone.
The Center is You.
Programs & Resources
Programs
Activities and Events
Each week, we offer more than 20 different classes, workshops, and activities. Whether you’re looking to meet new people, pick up an old hobby, or try something new, the Center has something for everyone.
Food and Nutrition
At the Center, members can eat lunch with friends, pick up free groceries, and attend nutrition and cooking classes. We also host monthly restaurant-style community dinners open to the entire community.
Health Coaching
Through our Health Coaching program, members 55 and over can work with a personal health coach to set and achieve goals, access health and wellness resources, and practice new skills and habits.
Resources and Support
We help members access benefits, navigate systems, and connect with community resources. Whether you have questions about your benefits or are looking for a support group, we’ll answer your questions or find someone who can!
Volunteering
LSH serves more than 6,000 people each year, thanks in large part to our talented and committed volunteers. Many of our Center members enjoy volunteering in our Food Pantry and at our shelter, Jane Addams Place.
Upcoming Events
Events List
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Office Hours with Nurse Practitioner
Description for Office Hours with Nurse Practitioner
Do you have health or medicine-related questions that don’t necessarily warrant a trip to the doctor? Get your questions answered by coming out to office hours with a nurse practitioner. From 9am-12pm, and 1pm-2pm, we will have a nurse practitioner available to answer all of your health-related questions, do blood pressure screenings, and more! There will be a health presentation from 12-1pm.
This service is open to anyone 55+, no registration required.
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Cardio Drumming
Description for Cardio Drumming
Cardio drumming combines creativity and fitness into one fun exercise. This class involves “drumming” on an exercise ball and dancing with music as a form of exercise. Our experienced Coach Jackee leads this hour-long drumming class that can help to improve your coordination and ability to focus while strengthening your arms and core. Come try it out!
Open to anyone 55+, no registration required
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Choice Pantry & Farm Stand
Description for Choice Pantry & Farm Stand
Join us every Thursday for our Free Choice Pantry & Farm Stand. Beginning at 10am, we will be distributing canned goods, fresh fruits and vegetables, and other food
The pantry is open to anyone in the community, no ID required. First come first served. Please bring your own bags!
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Crochet Circle
Description for Crochet Circle
Join volunteer instructors Marie and Barbara in this weekly crochet circle meeting. The circle is a great way to make friends, improve your crocheting skills, or learn how to crochet in the first place!
Open to anyone 55+, no registration required.
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Computer Class
Description for Computer Class
Looking to improve your computer skills? Look no further than our Thursday morning computer class. Each week, instructor KB leads the class in computer and internet basics. Come learn something new! Computers & materials will be provided.
Open to anyone 55+, no registration required.
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Picture Book Workshop
Description for Picture Book Workshop
Introduction to Picture Book Illustration, Writing and Publishing
Help create a children’s picture book! In this weekly class, participants will start with simple prompts to help them decide on a theme. They then will then begin to doodle illustrative ideas based on the single prompt we choose. By creating pictures first, and then adding the written word, participants will be able to develop a picture book that will ultimately lead to a completed manuscript. With guidance from the class instructor Sheena Garcia, adults will illustrate a group picture book. The group will illustrate the book by using paint, cut paper and fabric. The books will be prepared for printed copies and then presented to preschoolers at our book launch and reading event.
Open to anyone 55+, no registration required.
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Art Class
Description for Art Class
Explore various artistic mediums with the assistance of our wonderful art teacher, Sheena. Participants will learn a variety of mediums, including painting, watercolors, paper mache, sketching, collage, and much more!Open to anyone 55+, no registration required.
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Restaurant Trip to Olive Garden
Description for Restaurant Trip to Olive Garden
Join other senior center members at the Olive Garden (9280 Roosevelt Blvd, Philadelphia, PA 19115) for our monthly restaurant trip. Transportation is not provided, however, CCT rides are available at no cost if you have a CCT ID and make your reservation through the center.
Registration is required for this event. To register, please contact The Center, by phone at 215-426-8610 ext.1206 or by email at gscafe@lshphilly.org.
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Qigong Class
Description for Qigong Class
Join us for Qigong classes! Qigong is a system of coordinated body-posture and movement, breathing, and meditation used to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being. Classes are open to all levels & abilities, 55+.
No registration required, just drop in!
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Enhance Fitness Exercise
Description for Enhance Fitness Exercise
Exercise is a whole lot of fun in this evidence-based Enhance Fitness exercise program. Participants are led by a certified instructor in an hour long class focused on dynamic cardiovascular exercise, strength training, balance, and flexibility.
A typical one-hour session includes:
- A 5-minute warm-up to get the blood flowing to the muscles
- A 20-minute aerobic workout that gets participants moving
- A 5-minute cool-down to lower the heart rate safely
- A 20-minute strength training workout with soft cuff weights on the arms and legs (0 up to 20 pounds)
- A 10-minute stretching workout to keep the muscles flexible
- Dynamic and static balance exercises throughout the class
- Lots of opportunities for participants to make new friends
Classes are open to anyone 55+, no registration required.
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Earth Day Festive Meal
Description for Earth Day Festive Meal
Join us for an Earth Day festive meal in The Center!
Menu: Polish kielbasa, potato & cheese pierogis, tossed salad w/ French dressing, sauerkraut & sour cream, dirt pudding w/ worms & juice
This meal is free to attend and open to anyone 55+, but registration is required. To register, contact The Center by phone at 215-426-8610 ext.1206 or by email at gscafe@lshphilly.org.
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Floral Design Workshop
Description for Floral Design Workshop
Join Elise Hanks of Terra Luna for a floral design basics workshop. Learn how to create your own hand tied floral bouquet with locally grown Spring flowers.
This event is open to anyone 55+, however registration is required and the cost is $5. To register, contact The Center by phone at 215-426-8610 ext.1206 or by email at gscafe@lshphilly.org
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Cooking Class
Description for Cooking Class
Come check out our weekly cooking class! Each week participants learn to cook a new healthy dish, try it, and take home the recipe.
Open to anyone 55+, no registration required.
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Movie: 007 Goldfinger (1964)
Description for Movie: 007 Goldfinger (1964)
Description: While investigating a gold magnate’s smuggling, James Bond uncovers a plot to contaminate the Fort Knox gold reserve.
Starring: Sean Connery, Gert Frobe, Honor Blackman
Click here to watch the trailer
This screening is free and open to anyone 55+, no registration necessary.
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Mat Yoga
Description for Mat Yoga
Join us for a yoga series led by Roots 2 Rise. In Touch Yoga is a blend of physical yoga practice, breathwork, and meditation, designed specifically for people to become more in touch with their bodies. It focuses on relieving tension in the body and building strength and balance. This practice is accessible to everyone at all levels. Please bring your own mat!
Open to anyone in the community, no registration necessary.
Questions? Contact us by phone at 215-426-8610 ext.1206 or by email at gscafe@lshphilly.org -
Music Therapy
Description for Music Therapy
Join us for Music Therapy with Settlement Music School therapists. Music therapy is a type of therapy which uses music interventions to accomplish individualized goals with a credentialed professional. Music therapy interventions can address a variety of healthcare & educational goals:
- Promote Wellness
- Manage Stress
- Alleviate Pain
- Express Feelings
- Enhance Memory
- Improve Communication
- Promote Physical Rehabilitation
- and more
These classes are free and open to anyone 55+, no registration required.
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$5 Bingo
Description for $5 Bingo
The stakes are high with this monthly $5 bingo event. Bring a $5 contribution and then enjoy 6 unique bingo games to win money back. Bingo chips and boards will be provided.
This event is open to anyone 55+, but registration is required.
To register, please contact the SC Activities Coordinator, by phone at 215-426-8610 ext.1206 or by email at gscafe@lshphilly.org.
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Line Dancing Class
Description for Line Dancing Class
Looking to impress your friends on the dance floor? You can learn all the best moves in line dancing class at LSH! Line dancing offers a great form of exercise as well as the opportunity to enjoy music and make friends. No experience necessary!
Open to anyone 55+, no registration required.
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Zumba Gold
Description for Zumba Gold
Get your exercise in the fun way and try out our Zumba class! Zumba is a widely popular fitness program that involves cardio and Latin-inspired dance. Zumba Gold is the lower-intensity version of a typical Zumba class and was designed to meet the anatomical, physiological and psychological needs of seniors.
Classes are open to anyone 55+, no registration necessary.
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Morning Bingo
Description for Morning Bingo
Feeling lucky? Join us for penny and dollar bingo games every Tuesday and Wednesday morning. Bingo boards and chips are provided. Participants are asked to please bring their own pennies and dollar bills.
Bingo is open to anyone 55+, no registration necessary.
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Chair Yoga
Description for Chair Yoga
Join us for this weekly chair yoga class led by a skilled instructor, Eric. Chair Yoga can help older adults develop and maintain muscle strength and improve upper- and lower-body function. Perfect for all activity levels and abilities.
This event is open to anyone 55+, no registration required.
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Spanish Class
Description for Spanish Class
Join us in our free beginners Spanish class focused on conversational language! Learn the basics and practice with others with a bit of Spanish music and culture mixed in.
This is a weekly 8 class series. Students must commit to attending at least 6 of the 8 classes. (No class 4/24 & 5/22)
These classes are free and open to anyone in the community, but registration is required. To register, contact The Center by phone at 215-426-8610 ext.1206 or by email at gscafe@lshphilly.org
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Movie: You’ve Got Mail (1988)
Description for Movie: You’ve Got Mail (1988)
Description: Book superstore magnate Joe Fox and independent book shop owner Kathleen Kelly fall in love in the anonymity of the Internet, both blissfully unaware that he’s trying to put her out of business.
Starring: Tom Hanks, Meg Ryan, Greg Kinnear
Click here to watch the trailer
This screening is free and open to anyone 55+, no registration required.
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$10 Haircuts with Karen
Description for $10 Haircuts with Karen
You can’t find a better bargain on a haircut than here at LSH! For just $10, our wonderful volunteer Karen will give you the cut of your dreams, even styling and drying.
All you need to do is register for a 30-minute time slot in advance – either in person with the SC Activities Coordinator, by phone at 215-426-8610 ext.1206, or by email at gscafe@lshphilly.org
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Movie: Pollyanna (1960)
Description for Movie: Pollyanna (1960)
Description: A young girl comes to an embittered town and confronts its attitude with her determination to see the best in life.
Starring: Jane Wyman, Hayley Mills, Richard Egan
Click here to watch the trailer
This screening is free and open to anyone 55+, no registration required.
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Monthly Birthdays Celebration
Description for Monthly Birthdays Celebration
The monthly birthday celebration is an opportunity to celebrate all members who had a birthday this month. Enjoy cupcakes and ice cream while we celebrate our members!
Open to anyone 55+, no registration required. You do not need to have a birthday this month to participate!
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Movie: Bruce Almighty (2003)
Description for Movie: Bruce Almighty (2003)
Description: A whiny news reporter is given the chance to step into God’s shoes.
Description: A whiny news reporter is given the chance to step into God’s shoes.
Click here to watch the trailer
This screening is free and open to anyone 55+, no registration required.
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Taco Tuesday Festive Meal
Description for Taco Tuesday Festive Meal
Join us for a Taco Tuesday festive meal in The Center!
Menu: Beef & chicken tacos, lettuce, tomato, onions, sour cream, cheese, guacamole, refried beans, rice, tres leches cake & grape juice
This meal is free to attend and open to anyone 55+, but registration is required. To register, contact The Center by phone at 215-426-8610 ext.1206 or by email at gscafe@lshphilly.org.
