Matter of Balance Program

Friday, May 26th 2023

9:00 AM - 11:00 AM

Do you have concerns about falling? Many older adults have concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. This is a weekly 8-week, 2-hour program. 

You will learn to

  • view falls as controllable
  • set goals for increasing activity
  • make changes to reduce fall risks at home
  • exercise to increase strength and balance

Who should attend?

  • anyone concerned about falls
  • anyone interested in improving balance, flexibility, and strength
  • anyone who has fallen in the past
  • anyone who has restricted activities because of falling concerns.

The MOB Program is free and open to anyone 55+, but registration is required and spots are limited. To register contact Geneva Scafe by phone at 215-426-8610 ext.1206 or by email at

Location Details

LSH Fishtown office

Quick Escape