Mat Yoga

Event Details

Next Event Date

Event Date: Monday, December 30, 2024

Event Time

Event Time: 4:30 PM - to 5:30 PM

Repeating Event Schedule

Repeating Event Date Range: Every Monday

Event Time: 4:30 PM - to 5:30 PM

Event Description

Join us for a yoga series led by Roots 2 Rise. In Touch Yoga is a blend of physical yoga practice, breathwork, and meditation, designed specifically for people to become more in touch with their bodies. It focuses on relieving tension in the body and building strength and balance. This practice is accessible to everyone at all levels. Please bring your own mat!

Open to anyone in the community, no registration necessary.
Questions? Contact us by phone at 215-426-8610 ext.1206 or by email at gscafe@lshphilly.org


Location Details

LSH Fishtown office

Address for LSH Fishtown office

1340 Frankford Ave
Philadelphia, PA 19125