Tuesday, June 20th 2023
12:00 PM - 2:30 PM
Want to take charge of your health? Register today for a FREE six-week workshop to help you self-manage chronic disease.
This is a highly interactive 6-week workshop with weekly in-person 2.5 hour sessions. In the workshop, you will learn how to address and combat fatigue, pain, sleep, shortness of breath, stress & emotional difficulties. You will also learn breathing techniques, fall prevention, healthy eating, communication and problem solving skills. Gain support from others who have similar health issues!
Registration is required for this workshop and spots are limited. Anyone 55+ can register. To register, contact Geneva Scafe by phone at 215-426-8610 ext.1206 or by email at gscafe@lshphilly.org
