Event Date: Friday, December 8, 2023
Event Time: 12:00 PM - to 1:00 PM
Cardio drumming combines creativity and fitness into one fun exercise. This class involves “drumming” on an exercise ball and dancing with music as a form of exercise. Our experienced Coach Jackee leads this hour-long drumming class that can help to improve your coordination and ability to focus while strengthening your arms and core. Come try it out!
Open to anyone 55+, no registration required.
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LSH Fishtown office
Address for LSH Fishtown office
1340 Frankford Ave
Philadelphia, PA 19125