LSH

line dance

Senior Center
Classes Offered

(please note: the cost of classes is on a sliding scale basis. For further information call the Senior Center Activities Coordinator (215)426.8610, ext. 206)

Line dancing

line danceAn hour-long line dancing class is offered each Thursday. No experience is necessary! Our teacher will make you feel like a pro! Our line dancers have been invited to perform at agency, community and civic events.

 

 

Ceramics

statueEach Wednesday participants are welcome to sand, paint, and glaze their green ware. The participants are guided as needed with instruction throughout the hour.

 

Fine arts

paintingInstruction is tailored for beginners and accomplished students in a variety of art media each Tuesday for one hour. Participants are often invited to showcase their work to sell and or exhibit.

 

 

Bible Study

Ministers from the Fishtown community and surrounding neighborhoods volunteer their time to present a bible study and discussion to interested participants of all denominations.

 

Exercise:

danceActive Plus exercise class is offered on Monday and Friday from 10:00am to 11:00am. This class is designed for seniors and includes stretching, light weight training and aerobics. Participants are taught to take their pulse rate to measure the effectiveness of the exercise. Chair exercises are offered to for the sedentary seniors.

 

Tai Chi:

Tai Chi has a demonstrated benefit for seniors in helping them achieve balance and leg strength that reduces falls. This ancient practice teaches you how to relax and develop greater flexibility.

Computer instruction

Participants have the opportunity to engage one-on-one with an LSH instructor who will customize the lessons to fit your needs. Topics can include learning to use the internet and e-mail.

Arts & Crafts:

Our Arts and Crafts class is taught by a senior volunteer. Needlepoint, crocheting and knitting instruction are available.

 
 
Copyright Lutheran Settlement House. All Rights Reserved.